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Opening Up About Infertility

By Dr. Roshini Raj One in eight couples has difficulty getting pregnant. And while more than 7 million Americans face infertility, many don’t know where to turn.    Infertility can be an incredibly...

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Postpartum Depression: When The Baby Blues Turn Grey

The birth of a child is a miracle: new human life is created.  The birth of a child is magical.    And, it’s freakish, really, if you’ve ever seen it happen…  an entire body comes out of another body....

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Do You Need a Doula? Myths and Truths for Moms

by Jenny Skoog  For expectant moms, there are a million things to think about.   Everything from changes in the body to what color to paint the nursery keep pregnant women up at night.  But one of the...

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Feeling Your Baby Move for the First Time

 By Laura Corrigan  Every mom-to-be yearns for feeling that little pulse inside her belly, that little kick of hello from your baby inside. It’s such an exciting time for expecting parents (moms and...

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How To Pick The Right Pediatrician

The list of things to do before our first baby arrives seems eternal at times. Between setting up the baby’s room and keeping doctor’s appointments, my wife and I somehow lost sight of one of the most...

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Understanding & Easing The Symptoms of Postpartum Depression

how to deal with the baby blues  By: Amy-Rose White, MSW, CSW, Director of Maternal Mental Health Services/Psychotherapist at The Healing Group  The magical glow of a smiling pregnant woman and the...

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Is Natural Childbirth All It’s Cracked Up to Be?

The short answer is, Yes! The long answer… I was just 12 weeks pregnant, when our mid-wife asked about our birth plan. I responded, “What is a birth plan”? Before becoming pregnant, I always had...

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3 Tips To Get Your Body Baby-Ready

Trying to get pregnant? Now is the ideal time for making sure your baby-to-be body is prepared for a new tenant. Up your folic acid intake.  Folic acid, a naturally occurring B vitamin, has been shown...

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